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How to calculate your bra size?

How to calculate your bra size?

It is difficult for a woman to compose a chic and elegant outfit without thinking of a bra. If we agree on its importance, there is clearly the question of the correctness of this underwear according to its measurements. Considering comfort, well-being and aesthetics, how to calculate your bra size? Between advice and procedure guide, this article lifts the veil on one of the essentials of feminine beauty.

Why change your bra when you're a woman?

Over time, the woman's body evolves and her morphology with it. As she gets older, her measurements change. While some will become more corpulent, others on the other hand will lose muscle mass. With a firm and plump teenage chest, she can quickly end up with less firm breasts.

At this rate, impossible to keep the same bra: You have to adapt. In this case, find a online tool to calculate your bra size , would be a good start.

Another explanation would be pregnancy, which significantly increases the body mass of women. Indeed, during this period the woman's breast fills with milk to feed the future baby. This extra volume requires switching to a larger bra.

Why is it important to calculate your bra size?

The bra is a fan of the beauty and comfort of women on a daily basis. When it is well chosen, this underwear provides good support for the female bust and refines the lines. In addition to the aesthetic benefits, the right size bra prevents lower back health problems and skin diseases.

For this, it must be chosen according to its measurements. The importance of this step lies in different aspects

A bra that is too big or too small is uncomfortable

Too much support weighs down the figure and makes you look older. Without good support, your breasts will not be supported enough, which will give an unpleasant visual effect.

In addition, the oversize of your underwear will be more annoying on busy days. Unattractive therefore, cups that are too big force you to adjust the position of your breasts all the time, even in the midst of people.

In the same logic, a bra that is too small can very quickly become uncomfortable and leave marks on the body. So if you have the bra band cutting into your skin or riding up your back, it's too small a bra.

In addition to marks on the skin, a bra that is too tight forms bulges on the skin. Moreover, a tight bra can even cause pain. Some women will find it difficult to adopt an upright posture and will complain of pain in the shoulders or on the arms.

So, to avoid this kind of inconvenience, you have to measure your measurements and choose a good size bra.

How to correctly calculate your bra size?

To find out which bra is right for you, you need to measure your measurements and calculate your size. For that, nothing very complicated! Using a tape measure, measure your back circumference. Then repeat the exercise for your chest size. Then, determine your size and the support that suits you best.

Measure your back circumference

To do this correctly, stand up and place the end of the tape measure below your breasts. Be careful not to pull it too tight or hold it too loose so as not to distort the measurements. By exploiting the results of this exercise, you will know if you are tall or short. You could for that, consult this table:

measure

Bra size

From 63 to 67cm

80

From 68 to 72 cm

85

From 73 to 77cm

90

From 78 to 82 cm

95

From 83 to 87 cm

100

From 88 to 92cm

105

From 93 to 97cm

110

From 98 to 102 cm

115

Measure your bust

The objective here is to determine the depth of the cap to buy. Keeping the posture still straight, place the meter this time on the chest. Make sure the tape measure is horizontal and touches both nipples. Ideally, it should pass under the armpits, and above the shoulder blades. The result obtained is decisive for what follows. Indeed, by making the difference between his back circumference and his chest circumference, we obtain the cup size.

Difference

Bra cup size

13cm

HAS

15cm

B

17cm

VS

19cm

D

21cm

E

23cm

F

25cm

G

27cm

H

29cm

I

31cm

J

33cm

K

For the measurements to be correct, you must adhere to the following tips:

  • Stand up straight when taking measurements to ensure they are accurate and true to your body type
  • Be sure to always measure in the same place as measuring a few centimeters higher or lower can significantly change your actual height.
  • Undress before taking your measurements. Indeed, the clothes you wear significantly increase your measurements and distort the measurements and the calculation at the end of the chain.



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